Okay so I’ve posted this recipe already, but I can’t help my self to add it again because its just so good and easy and I really want you to eat it!
Okra is actually a fruit that is super low in calories & sugar. It is also known for it’s high fiber content, vitamin k, vitamin c, and folate content,
I usually cut the okra length wise, but this time i cut them in cute little stars sideways and they were so much better! They crisped up and held there shape better than there lengthwise counterparts, not to mention you get to take advantage of the adorable shape of the okra !! 🙂
2 Cups of Fresh Okra
1 Teaspoon Coconut Oil
1/2 Teaspoon Curry Powder
1 Tablespoon Corn Flour
Salt & Pepper
Preheat your oven- Broil on High
Step 1- Slice your cleaned Okra sideways into bite sized pieces about 1cm each.
Step 2- Coat the okra pieces in the oil and then toss with curry powder. Once evenly distributed add the flour and shake up until the pieces until fully covered.
Step 3- Broil on high heat for about 4-5 minutes until browned, then flip and brown the other side about 4-5 minutes. Remove from oven & add salt & pepper to taste.
Enjoy!! Serves 1.
- Okra meal (livesimpletheblog.wordpress.com)
- Fall Harvest; Okra (beatcancer2010.wordpress.com)
- Heal Digestive Inflammation with This Underrated Food (theunpreparedkitchen.wordpress.com)
- Curried Sweet Potato and Okra Soup (embracingwinter.wordpress.com)